PERSONAL TRAINING

Martin will customize a workout program to help you on your fitness journey. Training sessions are 55 minutes in length and partner training is a fun option as well.

GROUP TRAINING

Small group (4-6) and large group (6 or more) training is a fun way to add a sense of community and accountability to your work outs. As a certified TRX coach, Martin will use suspension training and other pieces of equipment to give you an effective workout.

VIRTUAL TRAINING

Online or Virtual training is a simple, effective way to get in shape remotely. Book your time and meet at your home or office with your device. Based on the equipment you have, Martin will design a customized program to meet your fitness goals.

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PERSONAL TRAINING - CORPORATE FITNESS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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